Reach Your Health & Fitness Goal

Training 1:1 

with Victoria and Natalia

 

           

   

 

 

 

 Reach Your Health & Fitness Goal

Training 1:1 

with Victoria and Natalia

 

LEARN MORE

WE HELP BUSY MEN (and very progressive WOMEN)

to build a healthy, beautiful body

to lose up to 7 pounds in 2 months

to gain muscle

to improve agility, speed, coordination, flexibility, and strength

to relieve back pain and knee pain

to improve cardiovascular endurance

NO

fad diets

running or jumping

“magic” pills or injections

sports nutrition

resistance bands or waist-trainers

Victoria

Born: 1988
Former long-distance swimmer
Personal Training experience: 10+ years
Education:

School of Olympic Reserve, Volgograd, Russia
3-year professional program diploma: Athletic Coach
Juniata College, PA, USA                         

Major: World Languages and Cultures
Volgograd State Socio-Pedagogical University, Russia
MA: English (with emphasis on American Studies) and French
University of Valenciennes and Hainaut-Cambresis, France
Licence: Visual Arts 

2-year Internship from Alex Fitness Nevsky under guidance of Natalia Kolovorotnaya (Master of Sports, ex USSR Track and Field Olympian, BA Athletic Coach, MS Food Industry Technician)

National University of Fitness, Saint Petersburg, Russia
Fitness Coach/Gym Instructor

NSCA-CPT, Texas, USA
Certified Personal Trainer

Languages: English, French, Russian, Spanish

Natalia

Born: 1967
ex USSR Track and Field Olympian
Personal Training Experience: 35+ years
Education:
St. Petersburg State University of Trade and Economics
MS: Food Industry Technician
Lesgaft National State University of Physical Education,
Sport and Health
BA: Track and Field Coach 
National University of Fitness, Saint Petersburg, Russia
Fitness Coach/Gym Instructor

 

 

 

They Did It!

Real Meals and Meal Prep by Our Trainees

No Restrictive Diets for Our Clients